by Ali McGary | Sep 18, 2025 | Therapist
If you’ve ever been in a therapy session with me, chances are you’ve heard me ask something like, “Where do you feel that in your body?” or “Is that your voice or someone else’s?” These aren’t just throwaway questions or therapy “buzzwords.” They’re invitations to...
by Tina Duncan | Aug 25, 2025 | Therapist
Parallel processing hits different when you’re a BIPOC therapist. Yes, all therapists are human, and yes, parallel processing is part of the job. But when your client’s trauma, identity, or lived experiences mirror your own—when you don’t just empathize, but...
by Racheal Phillips | Mar 11, 2025 | Therapist
I like to think of Generation X as the middle child of history—overshadowed by the Boomers who raised us and the Millennials and Gen Z who dominate cultural conversations today. As a Gen X therapist in a helping profession, I find myself navigating a fascinating,...
