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“Is This My Stuff or Theirs?”: Navigating Parallel Processing as a BIPOC Therapist

“Is This My Stuff or Theirs?”: Navigating Parallel Processing as a BIPOC Therapist

by Tina Duncan | Aug 25, 2025 | Therapist

Parallel processing hits different when you’re a BIPOC therapist. Yes, all therapists are human, and yes, parallel processing is part of the job. But when your client’s trauma, identity, or lived experiences mirror your own—when you don’t just empathize, but...
Being a Gen X Therapist: Stuck in the Middle of Two Very Different Generations

Being a Gen X Therapist: Stuck in the Middle of Two Very Different Generations

by Racheal Phillips | Mar 11, 2025 | Therapist

I like to think of Generation X as the middle child of history—overshadowed by the Boomers who raised us and the Millennials and Gen Z who dominate cultural conversations today. As a Gen X therapist in a helping profession, I find myself navigating a fascinating,...

Recent Posts

  • “Is This My Stuff or Theirs?”: Navigating Parallel Processing as a BIPOC Therapist
    “Is This My Stuff or Theirs?”: Navigating Parallel Processing as a BIPOC Therapist
  • When Your Kids Start Kindergarten The Joys, Struggles, and Tools to Ease the Transition
    When Your Kids Start Kindergarten: The Joys, Struggles, and Tools to Ease the Transition
  • A Therapist’s Nightly Self-Care Routine
    A Therapist’s Nightly Self-Care Routine
  • Finding Your Courage When the Game Ends
    Finding Your Courage When the Game Ends
  • Vacationing with the Family
    Vacationing with the Family

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Connect Counseling Center fosters healing and growth for individuals and families by creating meaningful connections in a safe, supportive, and inclusive environment.

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