by Laura Meadow | Nov 30, 2018 | Uncategorized
There are many options for dealing with stress and anxiety day to day such as exercise, healthy diet, rest, deep breathing, mindfulness, counseling, etc. The common thread throughout all of these interventions is slowing down: slowing down our bodies, slowing down our...
by Laura Meadow | Sep 10, 2018 | Uncategorized
In my last blog we discussed how to talk about and prevent sexual abuse. Sometimes, despite our best efforts, a child still gets hurt. So what do you do if your child or a child you care for discloses to you that they have been abused? First and foremost stay as calm...
by Laura Meadow | Jun 22, 2018 | Uncategorized
One of the most common fears of parents is someone hurting our precious littles. It’s almost unfathomable to think about for even myself as a parent as I type these words. Yet ignoring hard issues doesn’t make them disappear. One of the greatest choices we can make as...
