“I can be changed by what happens to me. But I refuse to be reduced by it.”- Maya Angelou
We all, at one point or another, experience difficult things that redefine or reshape our character and view of the world. My goal as a therapist is to walk alongside you in discovering how your life experiences, and present thoughts and emotions, have impacted your quality of life and view of self. In journeying through this together, I hope to assist you in finding ways of thinking, feeling, and being that most align with the person you wish to be and the life you wish to live. Everyone deserves a place where they can show up as their authentic self without judgment or fear. The hardest step you take is the first one. Remember, you may be changed by your experiences, but you are not less worthy.
