My ideal client is anyone ready to embark on self-discovery and healing. Whether you’re struggling with anxiety, depression, relationship issues, or navigating a major life transition, I’m here to support you.
I believe in a collaborative approach, tailoring therapy to meet your unique needs and goals. Together, we’ll work towards building resilience, fostering self-compassion, and empowering you to create positive changes in your life.
Taking the first step towards therapy is a courageous choice. It’s an opportunity to gain clarity, strengthen your emotional well-being, and cultivate a deeper understanding of yourself. Whatever challenges you’re facing, you don’t have to face them alone.
I have extensive knowledge of the challenges military and first responder families face with my own lived experience, and I have a passion for helping families living with PTSD. I use a solution-focused approach with Cognitive Behavioral Therapy to aid families in exploring their emotions, gaining insights into their family dynamics, and finding practical solutions.
I’m here to support you every step on this journey of personal growth.