Ellen Holbrook

Ellen Holbrook

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”- Maya Angelou
I believe that healing isn’t always a straight path. It can feel more like a roller coaster, with highs and lows, and a few loops de loops along the way. It’s in moments of connection that we’re able to be truly seen—not just for who we wish to be, but for who we are right now. My goal is to foster an environment that feels authentic and safe, where you can feel heard, accepted, and understood.
Together, we’ll work through your concerns and help you align with your values. Starting something new can feel daunting, and I’m here to walk alongside you as you explore personal growth, self-expression, and self-compassion.

Education:

Ellen has a Master’s Degree in Clinical Mental Health Counseling from Lipscomb University with a specialized focus in substance use and play therapy. She is a provisionally licensed level therapist practicing under the supervision of Dr. Jennifer Castner, Ph.D, LPS-MHSP-S, RPT License # 3775.

Style:

Ellen works from a person-centered perspective, which means listening to what matters most to you, respecting your choices, and working together to create goals. Ellen also enjoys utilizing sand tray and expressive arts interventions in session and believes in the therapeutic power of play and creativity across the lifespan. Ellen may also pull from DBT, play therapy, narrative therapy, expressive arts, motivational interviewing, and mindfulness techniques.

Hobbies:

Ellen loves spending her free time outdoors, whether it’s taking long walks on a sunny day with friends or finding inspiration in National Parks. When she’s not exploring the world around her, she’s curled up reading a fantasy book or painting!

Specialties:

Ages 4-65+ - Anxiety, depression, ADHD, trauma, life transitions, substance use, and self esteem struggles
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