Anna Hendrixson

Reaching out for support can feel like a big step, and I strive to create a space where you feel safe, heard, and genuinely understood. As a therapist, my approach is warm, collaborative, and grounded in respect for your unique experiences. I believe that each person already holds the capacity for growth and healing, and my role is to help you access that strength while navigating life’s challenges. Whether you’re dealing with anxiety, stress, relationship concerns, life transitions, or simply feeling stuck, we can work together to better understand what you’re going through and find meaningful ways forward. I tailor my approach to fit your needs, drawing from evidence-based practices while also honoring your personal values and goals. My hope is that our work together helps you build insight, resilience, and a stronger sense of self—so you can move through life with greater clarity, confidence, and connection.

Education

Anna Hendrixson holds a bachelor’s degree in psychology and criminal justice from Middle Tennessee State University and is currently pursuing a Master’s degree in Clinical Mental Health Counseling at UT Martin.

Style

Anna takes a collaborative and integrative approach to therapy. She draws mainly from person-centered therapy, cogntitive behavioral therapy, solution focused therapy, mindfulness, and dialectical behavior therapy. She believes each client has unique needs and counseling should be flexible to accomodate to each client. While staying flexible, Anna always strives to create a nonjudgemental, open, and supportive environment.

Hobbies

Outside of her work in counseling, Anna enjoys staying active and making time for the things that bring her joy and relaxation. She is particularly fond of hot pilates, which helps her maintain both physical strength and mental clarity, and she also enjoys playing tennis as a fun way to stay energized and engaged. At home, Anna loves spending quality time with her cats, finding comfort and happiness in their playful and affectionate companionship. In addition to her active lifestyle, Anna has a passion for exploring new foods and experiences. She enjoys trying out different restaurants and cuisines, whether it’s discovering a hidden local gem or revisiting favorite spots. Sharing these experiences with her family and friends is especially meaningful to her, as she values connection, laughter, and creating lasting memories over a good meal.
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