I am a military veteran, happily married for over 20 years with two grown daughters and one granddaughter. I appreciate the opportunity to work with adolescents, adults, seniors, and couples. I prefer a person-centered collaborative approach to life experiences. I have experience in inpatient and outpatient facilities and like group work as well as individual one-to-one therapy. My therapy skills include working with anxiety, stress, grief/loss, anger, interpersonal relationships, trauma, and suicidal challenges. I have significant training and experience with trauma.
My approach is collaborative. We will explore the issues causing distress and then learn those effective coping skills to deal with all the many things life tends to throw at us. I am open to virtual therapy but will request that all new patients attend the initial session face-to-face in office to get started.
I look forward to listening to your issues and then developing an agreed upon treatment plan to achieve growth, development, and healing in this therapeutic journey together. It will not be my intention to "fix" you, but I will do everything possible to help you find those personal changes you want to make to find a better life now.
Insurances Accepted:
BCBS, Cigna, Aetna, Tricare, UHC, Optum
$175/session (without insurance)