Licensed Therapist
As a mental health therapist, I am honored to embark on your journey toward inner peace. I provide an environment that embodies empathy, an objective viewpoint, and non-judgment to encourage clients to create action steps toward goal completion. I specialize in working with women, veterans, couples, families, and members of marginalized groups. Extensive mental health experience affirms my passion for working with adults experiencing relationship issues, grief, post-traumatic stress disorder, anxiety, and depression.
Being a member of our armed forces or a military family member can have a cognitive and emotional impact. As the daughter of a veteran, I am honored to provide counseling services to military families seeking therapeutic support.
Mental health is essential to one’s overall well-being and optimal functionality. Understanding how your thoughts impact your feelings and behavior will help you gain further insight into your self-perception and navigate you toward achieving your goals. I am here to support your wellness journey.
Insurances Accepted:
BCBS, Cigna, Aetna, Tricare
$175/session (without insurance)
Demographics:
Families, Adults, Couples, Premarital
Communities:
Faith Based Affirming
LGBTQ+ Affirming
Military Life Experience
Experiences:
Anxiety, Cultural Trauma, Depression, Emotional Regulation, Grief and Loss, Racial Identity, Relationship Issues, Spirituality, Stress, Trauma, Women's Issues
Diagnosis:
Attention-Deficit/Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD)
Generalized Anxiety Disorder (GAD)
Modalities:
Cognitive Behavioral Therapy (CBT)
Trauma-Focused Cognitive Behavioral Therapy (TFCBT)
Mindfulness;Internal Family Systems (IFS)
Grounding
Emotionally Focused Therapy (EFT)
Narrative
Solution Focused
Client Centered
Rational Emotive Behavior Therapy (REBT)