As a mental health therapist, I am honored to embark on your journey toward inner peace. I provide an environment that embodies empathy, an objective viewpoint, and non-judgment to encourage clients to create action steps toward goal completion. I specialize in working with women, veterans, couples, families, and members of marginalized groups. Extensive mental health experience affirms my passion for working with adults experiencing relationship issues, grief, post-traumatic stress disorder, anxiety, and depression.
Being a member of our armed forces or a military family member can have a cognitive and emotional impact. As the daughter of a veteran, I am honored to provide counseling services to military families seeking therapeutic support.
Mental health is essential to one’s overall well-being and optimal functionality. Understanding how your thoughts impact your feelings and behavior will help you gain further insight into your self-perception and navigate you toward achieving your goals. I am here to support your wellness journey.
BCBS, Tricare, Cigna, Aetna
$175/session (without insurance)
Families, Adults, Couples, Premarital
Faith Based Affirming
Military Life Experience
Anxiety, Cultural Trauma, Depression, Emotional Regulation, Grief and Loss, Racial Identity, Relationship Issues, Spirituality, Stress, Trauma, Women's Issues
Attention-Deficit/Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD)
Generalized Anxiety Disorder (GAD)
Cognitive Behavioral Therapy (CBT)
Trauma-Focused Cognitive Behavioral Therapy (TFCBT)
Mindfulness;Internal Family Systems (IFS)
Emotionally Focused Therapy (EFT)
Rational Emotive Behavior Therapy (REBT)