Connect Counseling Center, LLC

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Shawna Cravillion

What if today was better than yesterday and this month better than the last? What if you took the first step towards health and healing? As a licensed mental health counselor with over 5 years experience, my goal is to journey with you so that you can be all that you were intended to be. Therapy provides an incredible opportunity to erase self-doubt and replace it with joy and renewed confidence.

In a space that is free of judgment and intentional on personal growth and well-belling, we can develop the skills necessary for you to meet your personal and professional goals. I am a certified trauma therapist specializing in grief, abuse, depression, and anxiety. I work with children, teens, individuals and couples; tailoring each treatment plan to the client's individual needs.

I believe in a solution focused and positive approach to treatment. I am a certified cognitive behavioral therapist with a specialization in trauma focused cognitive behavioral therapy (TFCBT). I am eager to partner with you as we journey on this road to healing and wholeness.

Insurances Accepted: 

BCBS, Tricare, Cigna, Aetna

$175/session (without insurance)

Demographics: 

Families, Children, Teens, Adults, Couples, Premarital, Parenting Work, Autism, Spectrum, Elderly

Communities: 

Faith Based Affirming

LGBTQ+ Affirming

Military Life Experience

Experiences: 

Anxiety, Behavioral Problems, Cultural Trauma, Depression, Divorce, Domestic Violence, Emotional Regulation, Foster Care/Adoption Experience, Grief and Loss, Life Transitions, Relationship Issues, School Issues, Self Esteem, Self-Harm, Sexual Assault, Spirituality, Stress, Suicidal Ideation, Trauma, Women's Issues

Diagnosis: 

Attention-Deficit/Hyperactivity Disorder (ADHD)

Oppositional Defiant Disorder (ODD)

Post-Traumatic Stress Disorder (PTSD)

Disruptive Mood Dysregulation Disorder (DMDD)

Generalized Anxiety Disorder (GAD)

Modalities: 

Play Therapy

Puppets

Cognitive Behavioral Therapy (CBT)

Trauma-Focused Cognitive Behavioral Therapy (TFCBT)

Acceptance and Commitment Therapy (ACT)

Sand Tray

Grounding

Body Scanning

Prepare/Enrich

Solution Focused

Client Centered

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