What if today was better than yesterday and this month better than the last? What if you took the first step towards health and healing? As a licensed mental health counselor with over 5 years experience, my goal is to journey with you so that you can be all that you were intended to be. Therapy provides an incredible opportunity to erase self-doubt and replace it with joy and renewed confidence.
In a space that is free of judgment and intentional on personal growth and well-belling, we can develop the skills necessary for you to meet your personal and professional goals. I am a certified trauma therapist specializing in grief, abuse, depression, and anxiety. I work with children, teens, individuals and couples; tailoring each treatment plan to the client's individual needs.
I believe in a solution focused and positive approach to treatment. I am a certified cognitive behavioral therapist with a specialization in trauma focused cognitive behavioral therapy (TFCBT). I am eager to partner with you as we journey on this road to healing and wholeness.
BCBS, Tricare, Cigna, Aetna
$175/session (without insurance)
Families, Children, Teens, Adults, Couples, Premarital, Parenting Work, Autism, Spectrum, Elderly
Faith Based Affirming
Military Life Experience
Anxiety, Behavioral Problems, Cultural Trauma, Depression, Divorce, Domestic Violence, Emotional Regulation, Foster Care/Adoption Experience, Grief and Loss, Life Transitions, Relationship Issues, School Issues, Self Esteem, Self-Harm, Sexual Assault, Spirituality, Stress, Suicidal Ideation, Trauma, Women's Issues
Attention-Deficit/Hyperactivity Disorder (ADHD)
Oppositional Defiant Disorder (ODD)
Post-Traumatic Stress Disorder (PTSD)
Disruptive Mood Dysregulation Disorder (DMDD)
Generalized Anxiety Disorder (GAD)
Cognitive Behavioral Therapy (CBT)
Trauma-Focused Cognitive Behavioral Therapy (TFCBT)
Acceptance and Commitment Therapy (ACT)