Healing looks different for everyone and I want to support you in determining how it will look for you. I believe that you are the expert in your own emotions and experiences and I intend to honor your story while emphasizing your autonomy along your journey toward wellness. I aim to create a safe and affirming environment for you to feel empowered, respected, and supported. My clinical approach is non-directive in nature and in order to gain a holistic understanding of my clients, I believe I must acknowledge the systems and environmental contexts in which they live.
I value acceptance, a strength-based focus, as well as advocating for and with you. I focus my work on children, adolescents, and young adults and have experience working with clients from diverse backgrounds with various concerns related to depression, anxiety, grief, self-injury, adjustment, trauma, relational conflict, and more. I am trained in various therapeutic modalities, including Accelerated Resolution Therapy; however, I appreciate numerous techniques and aim to tailor my interventions to best suit your unique needs.
Together, we can work to identify meaningful ways to address what feels most important for you and your well-being. It would be my honor and privilege to provide you with genuine acceptance, empathy, and support along your journey toward wellness.
Insurances Accepted:
Cigna, Aetna
$90/session (without insurance)