Healing looks different for everyone and you get to determine how it will look for you. You are the expert in your own emotions and experiences and I intend to honor your story while emphasizing your autonomy within your journey toward healing. I aim to create a safe and welcoming environment for you to feel empowered, respected, and supported. My clinical approach is non-directive in nature and in order to gain a holistic understanding of clients, I believe I must acknowledge the systems and environmental contexts in which you live.
I value acceptance, a strength-based focus, as well as advocating for and with you. I have experience working with clients from diverse backgrounds with various concerns related to depression, anxiety, substance use, self-doubt, and more. I appreciate numerous techniques and aim to collaboratively tailor my interventions to best suit your unique needs.
Together, we can work to identify meaningful ways to address what feels most important for you and your well-being. It would be my honor and privilege to provide you with acceptance, empathy, and support along your journey toward wellness.