More than anything, I want to be a safe, affirming, and validating space to those who haven't felt those things in other spaces. I heavily believe in the therapeutic relationship, the power of empathy, and the importance of active listening. Before jumping into any modalities and interventions, I want to first make sure that the client feels seen and heard by me. I'm specifically interested in working with kiddos and teens working through depression, anxiety, suicidal ideation, trauma, self esteem issues, and self-discovery. I especially feel drawn to CBT, DBT, IFS, and TFCBT. I believe that the client is the expert in the room, and their treatment goals should be realistic and attainable for them as a unique individual. I would love nothing more than to walk alongside your healing journey with you!
Insurances Accepted:
Cigna
$40/session (without insurance)
Demographics:
Children, Teens, Adults
Communities:
LGBTQ+ Affirming
Body Positivity
Experiences:
Anxiety, Body Image Issues, Depression, Emotional Regulation, Grief and Loss, Life Transitions, Relationship Issues, School Issues, Self Esteem, Self-Harm, Sexual Assault, Stress, Suicidal Ideation, Trauma, Women's Issues
Diagnosis:
Bipolar Disorder
Borderline Personality Disorder (BPD)
Disruptive Mood Dysregulation Disorder (DMDD)
Generalized Anxiety Disorder (GAD)
Post-Traumatic Stress Disorder (PTSD)
Modalities:
Play Therapy
Puppets
Cognitive Behavioral Therapy (CBT)
Trauma-Focused Cognitive Behavioral Therapy (TFCBT)
Cognitive Processing Therapy (CPT)
Dialectical Behavior Therapy (DBT)
Mindfulness
Sand Tray
Internal Family Systems (IFS)
Body Scanning
Emotionally Focused Therapy (EFT)
Narrative
Client Centered