My experience is in working with individuals, ages 4 and up, and families. My skillset is geared towards helping those challenged with anxiety, OCD, depression, self-esteem, emotion regulation, behavior issues, grief, trauma, life transitions, and stress. My role as your therapist is to guide, support, and empower you through your journey of healing and reaching your goals. Despite the challenges you are facing, you are capable of making tomorrow different. I would be honored to help you to use the strengths you possess to make the changes you want to see a reality.
I utilize client centered, strengths based and solution focused therapy approaches to best serve my clients. I am trained in CBT, TF-CBT, ERP, and several forms of play therapy, including puppet therapy, cognitive behavioral play therapy and nature play therapy. I offer a safe, confidential space for all of my clients, as this is an important part of the therapeutic process. I also provide psychoeducation to the parents of the children I work with so parents can feel capable of supporting their child’s growth at home.
You are not in this alone. It is okay to not be okay, but it is not okay to do nothing about it. I would be honored to support you through your journey of healing. Change can be hard but if you feel you are ready for a change, please contact me today.