Hello, and thank you for considering me to guide you on your therapeutic journey. I approach therapy as a partnership in the sense that whatever tools or insights I may bring you are the ultimate expert on yourself and I am open to feedback or suggestions on what does or does not work for you. That does not mean I won’t push you slightly out of the comfort zone of thoughts and behaviors that no longer serve you.
I’ve worked with teens and families for 4 years, and with adults and couples for 2yrs. I apply different modalities as needed but specialize in Expressive Arts Therapy.
I look forward to meeting you and helping you become the best version of yourself.
Insurances Accepted:
BCBS, Tricare, Cigna, Aetna
$175/session (without insurance)
Demographics:
Families, Children, Teens, Adults, Couples
Communities:
Faith Based Affirming
LGBTQ+ Affirming
Sex Positive
Body Positivity
Experiences:
Anxiety, Behavioral Problems, Cultural Trauma, Depression, Divorce, Emotional Regulation, Life Transitions, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harm, Sexual Assault, Stress, Suicidal Ideation, Trauma, Women’s Issues
Diagnosis:
Attention-Deficit/Hyperactivity Disorder (ADHD)
Oppositional Defiant Disorder (ODD)
Post-Traumatic Stress Disorder (PTSD)
Disruptive Mood Dysregulation Disorder (DMDD)
Generalized Anxiety Disorder (GAD)
Bipolar Disorder
Modalities:
Play Therapy
Cognitive Behavioral Therapy (CBT)
Trauma-Focused Cognitive Behavioral Therapy (TFCBT)
Mindfulness
Expressive Arts
Sand Tray
Internal Family Systems (IFS)
Grounding
Body Scanning
Emotionally Focused Therapy (EFT)
Narrative
Solution Focused
Client Centered