Connect Counseling Center, LLC

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Jenny Hudson

Maybe you feel stuck in your life journey, overwhelmed by difficult emotions, or powerless to make good choices for your future. If so, you don’t have to face these challenges alone. Whether you are seeking help for yourself or your relationship, I would be honored to partner with you on your journey. I have experience working with teens, adults and couples on a variety of issues. Some of the therapy approaches I draw from are cognitive-behavioral, solution-focused, art-informed techniques (for teens) and Gottman (for couples). Yet I believe that the greatest tools I possess as a therapist are compassion and a listening ear.
I enjoy helping individuals work towards health and fulfillment, watching couples find hope for their relationship when they thought that all was lost, partnering with families to build a new healthy family dynamic, and helping teens feel safe to explore what is going on inside them while building important skills that can last a lifetime.
For those clients who desire to integrate their Christian faith into their therapy experience, I am happy to incorporate Christian faith-based concepts and techniques. If you are looking for a supportive, empathetic, and goal-oriented therapist, it would be my privilege to partner with you in your process of
healing, growth, discovery, and change.
Insurances Accepted: 
BCBS, Tricare, Cigna, Aetna
$175/session (without insurance)

Demographics: 

Families age 13+, Teens, Adults, Couples, Premarital, Special Needs/Disabilities, Elderly

Communities: 

Faith Based Affirming

LGBTQ+ Affirming

Military Life Experience

Experiences: 

Abortion, Addiction, Anger Management, Anxiety, Behavioral Problems, Chronic Pain, Cultural Trauma, Declining Illness, Depression, Divorce, Domestic Violence, Eating Disorders, Emotional Regulation, Foster Care/Adoption Experience, Fertility Issues, Financial Issues, Gender Issues, Grief and Loss, Hoarding, Life Transitions, Medication Management, Obesity, Open Relationships, Non-Monogamy, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harm, Sexual Assault, Sleep or Insomnia, Spirituality, Stress, Suicidal Ideation, Trauma, Weight Loss Surgery, Women's Issues

Diagnosis: 

Attention-Deficit/Hyperactivity Disorder (ADHD)

Obsessive-Compulsive Disorder (OCD)

Post-Traumatic Stress Disorder (PTSD)

Disruptive Mood Dysregulation Disorder (DMDD)

Generalized Anxiety Disorder (GAD)

Phobias

Major Depressive Disorder

Adjustment Disorders

Bipolar Disorders

Modalities: 

Play Therapy

Cognitive Behavioral Therapy (CBT)

Mindfulness

Expressive Arts

Internal Family Systems (IFS)

Grounding

Gottman Method

Narrative

Solution Focused

Client Centered

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