Maybe you feel stuck in your life journey, overwhelmed by difficult emotions, or powerless to make good choices for your future. If so, you don’t have to face these challenges alone. Whether you are seeking help for yourself or your relationship, I would be honored to partner with you on your journey. I have experience working with teens, adults and couples on a variety of issues. Some of the therapy approaches I draw from are cognitive-behavioral, solution-focused, art-informed techniques (for teens) and Gottman (for couples). Yet I believe that the greatest tools I possess as a therapist are compassion and a listening ear.
I enjoy helping individuals work towards health and fulfillment, watching couples find hope for their relationship when they thought that all was lost, partnering with families to build a new healthy family dynamic, and helping teens feel safe to explore what is going on inside them while building important skills that can last a lifetime.
For those clients who desire to integrate their Christian faith into their therapy experience, I am happy to incorporate Christian faith-based concepts and techniques. If you are looking for a supportive, empathetic, and goal-oriented therapist, it would be my privilege to partner with you in your process of
healing, growth, discovery, and change.
healing, growth, discovery, and change.
Insurances Accepted:
BCBS, Tricare, Cigna, Aetna
$175/session (without insurance)