Group Therapy at Connect Counseling Center
Group therapy is a treatment modality that grants the opportunity for individuals to cultivate and be a part of a unique community of individuals with shared experiences. The contents of group therapy may differ between each group with the balance of processing and psychoeducational components. While each group has a unique set of goals, it is Connect Counseling Center’s overall desire that group members find healing and growth within the group setting in a manner that may differentiate from individual therapy.
Why Group Therapy?
Group therapy is a unique form of counseling that combines professional guidance with peer support. It creates a space where participants can feel seen, heard, and understood while learning from others’ experiences and perspectives. Here are just a few reasons why group therapy can make a difference in your life:
Shared Understanding: Know you’re not alone in your experiences as you connect with individuals facing similar challenges.
Supportive Environment: Share your story in a safe, judgment-free space led by compassionate, licensed professionals.
Skill Building: Acquire practical tools and strategies for managing emotions, improving relationships, and fostering personal growth.
Affordable Option: Access therapeutic support at a lower cost than one-on-one counseling sessions.
Current and Upcoming Groups
Finding Solid Ground Skills Group
Cost: $40 (adults only)
Location: Mt. Juliet
Date & Time: Thursdays, 5-6pm, starting October 16th
Led by: Maria Nguyen, MA LMSW
Finding Solid Ground Skills Group offers trauma survivors a safe, supportive environment to move from surviving to thriving. Based on evidence-based strategies from leading trauma experts Hugo J. Schielke, Bethany L. Brand, and Ruth A. Lanius, this structured group helps participants develop healthy coping strategies, build emotional regulation skills, create safety and stability in their bodies and relationships, and reconnect meaningfully with themselves and the world. Designed for individuals experiencing trauma who feel stuck in patterns of numbness, overwhelm, or disconnection, the group provides practical tools through skilled facilitation in a trauma-informed environment where each session builds toward lasting recovery and growth.
Empowering Families: Navigating IEPs & 504 Plans
Cost: $30 per family (adults only)
Location: Mt Juliet
Date & Time: Saturday, September 20th | 10:00 AM
This engaging and practical workshop is designed for parents and families of children with IEPs or 504 Plans. You’ll gain essential knowledge about the special education process, learn how to confidently advocate for your child’s needs, and walk away with tools to feel more empowered and informed. Whether you’re just getting started or looking to strengthen your role in the process, this session is for you.
Limited space available – reserve your spot today!
For more information or to register, call (615) 438-3615
What to Expect in Group Therapy
Each group at Connect Counseling Center is facilitated by licensed professionals with extensive experience in group dynamics and the specific topics being addressed. Our groups typically include:
✔️ Psychoeducation: Learn about the underlying causes and contributing factors of the challenges being addressed.
✔️ Interactive Activities: Engage in hands-on exercises that reinforce new skills and concepts.
✔️ Group Discussions: Share your story and hear from others in a supportive, confidential environment.
✔️ Skill-Building Tools: Take away practical strategies and resources to apply in daily life.
Group sizes are intentionally kept small to ensure each participant feels comfortable and heard.
How to Get Started
Taking the first step toward joining a group can feel overwhelming, but we’re here to make the process as easy as possible. To learn more about any of the groups listed above or to register, reach out to us:
📧 Email: info@connectcounselingcenterllc.com
📞 Phone: 615-438-3615
Note: Group therapy is not a replacement for individual counseling but can complement one-on-one therapy to enhance personal growth.
Let us help you find the right group to support your needs and guide you toward connection, healing, and empowerment.