Group Therapy at Connect Counseling Center

Group therapy is a treatment modality that grants the opportunity for individuals to cultivate and be a part of a unique community of individuals with shared experiences. The contents of group therapy may differ between each group with the balance of processing and psychoeducational components. While each group has a unique set of goals, it is Connect Counseling Center’s overall desire that group members find healing and growth within the group setting in a manner that may differentiate from individual therapy.

Why Group Therapy?

Group therapy is a unique form of counseling that combines professional guidance with peer support. It creates a space where participants can feel seen, heard, and understood while learning from others’ experiences and perspectives. Here are just a few reasons why group therapy can make a difference in your life:

Shared Understanding: Know you’re not alone in your experiences as you connect with individuals facing similar challenges.

Supportive Environment: Share your story in a safe, judgment-free space led by compassionate, licensed professionals.

Skill Building: Acquire practical tools and strategies for managing emotions, improving relationships, and fostering personal growth.

Affordable Option: Access therapeutic support at a lower cost than one-on-one counseling sessions.

Current and Upcoming Groups

Emotional Regulation Kids Group

1. Emotional Regulation Kids Group (Ages 7-12)

Location: Clarksville
Address: Connect Counseling Center, 840 Professional Park, Clarksville, TN 37040
Date and Time: Saturday, January 11th, 10:00 AM
Cost: $10

This group is designed specifically for children aged 7-12 who are struggling with managing their emotions. Led by experienced therapists, the sessions use creative, age-appropriate activities to help children:

  • Identify and name their emotions.
  • Develop strategies for calming down when overwhelmed.
  • Improve their ability to communicate feelings effectively.
  • Strengthen relationships with family and peers.

Each session combines structured lessons with opportunities for play and interaction, ensuring a fun and supportive environment where kids can thrive.

2. Teen Girl Group (Ages 12-17)

Location: Mt. Juliet
Address: Connect Counseling Center, 2031 N. Mount Juliet Rd. Ste. 201, Mount Juliet, TN 37122
Date and Time: Saturday, January 11th
Cost: $10

Navigating the teenage years can be challenging, and this group is here to help. Designed for girls aged 12-17, this group provides a space to discuss important issues in a supportive and empowering setting. Participants will explore:

  • Building self-esteem and confidence.
  • Developing healthy friendships and boundaries.
  • Managing stress, anxiety, and other emotions.
  • Navigating the challenges of school and social life.

This group fosters an environment of trust and connection, enabling participants to grow emotionally, socially, and personally while building lifelong skills and friendships.

Teen Girl Group
Circle of Support for Families

3. Circle of Support for Families and Loved Ones

Location: Mount Juliet
Address: Connect Counseling Center, 2031 N Mt Juliet Rd #201 Mount Juliet, TN
Facilitator: Cheri Littlefield, LCSW, LCAC

This group is designed for adult family members and loved ones of individuals struggling with addiction. Addiction impacts not only the person struggling but also their entire support system. This group offers a space for loved ones to:

  • Learn about the causes of addiction and how it affects the brain.
  • Understand how addiction impacts family dynamics and relationships.
  • Explore healthy boundary-setting and co-dependency recovery.
  • Connect with others who have shared similar experiences.
  • Receive validation for their emotions and gain support from peers.

Through education, discussion, and activities, participants will be empowered to support their loved ones while prioritizing their own well-being.

4. Parenting the Neuro-Different

Location: Clarksville
Address: Connect Counseling Center, 840 Professional Park, Clarksville, TN 37040
Date and Time: Saturdays at 10:00 AM, Starting February 22nd
Cost: $10

Raising a neurodivergent child can come with unique joys and challenges. This group is a safe space for parents to:

  • Share their experiences and connect with others who truly understand.
  • Gain insight into the needs and strengths of neurodivergent children.
  • Learn strategies for navigating behavioral challenges and advocating for their child.
  • Build a supportive community to lean on during tough times.

Each session combines practical advice with emotional support, helping parents feel equipped and encouraged in their journey.

Parenting the Neuro-Different

What to Expect in Group Therapy

Each group at Connect Counseling Center is facilitated by licensed professionals with extensive experience in group dynamics and the specific topics being addressed. Our groups typically include:

Psychoeducation: Learn about the underlying causes and contributing factors of the challenges being addressed.

Interactive Activities: Engage in hands-on exercises that reinforce new skills and concepts.

Group Discussions: Share your story and hear from others in a supportive, confidential environment.

Skill-Building Tools: Take away practical strategies and resources to apply in daily life.

Group sizes are intentionally kept small to ensure each participant feels comfortable and heard.

How to Get Started

Taking the first step toward joining a group can feel overwhelming, but we’re here to make the process as easy as possible. To learn more about any of the groups listed above or to register, reach out to us:

📧 Email: info@connectcounselingcenterllc.com
📞 Phone: 615-438-3615

Note: Group therapy is not a replacement for individual counseling but can complement one-on-one therapy to enhance personal growth.

Let us help you find the right group to support your needs and guide you toward connection, healing, and empowerment.

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