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Gabby Ellis

Masters Level Therapist

Gabby Ellis

You deserve to feel heard, supported, and encouraged. It can be difficult to know where to begin to take that next step towards healing and recovery, but you do not have to do it alone. It is my privilege to travel alongside you through your journey of healing and discovery. I am interested in working with children, adolescents, and adults who are struggling with trauma, depression, anxiety, relationship issues, multicultural concerns, grief, addiction, eating disorders, self-harm, and suicidality.

For children, I use a child-centered play and expressive arts approach; play is how children communicate and process their experiences so they can move toward healing and growth. I work from a trauma-informed lens using a variety of interventions: CBT, strength-based, mindfulness, sand-tray, emotion-focused, EMDR, and attachment-centered.

My goal is to create a safe, accepting, and supportive environment that can hold whatever you bring into the room. Therapy is a collaborative journey in which we work together to discover what healing will look like for you. I do not have all the answers, but you do not have to discover them alone. Come take the first step and see where the journey goes!

Insurances Accepted: 

Cigna

$90/session (without insurance)

Demographics: 

Families, Children, Teens, Adults, Couples, Premarital, Parenting Work

Communities: 

Faith Based Affirming

LGBTQ+ Affirming

Military Life Experience

Sex Positive

Body Positivity

Experiences: 

Abortion, Addiction, Anger Management, Anxiety, Behavioral Problems, Chronic Pain, Cultural Trauma, Depression, Divorce, Domestic Violence, Eating Disorders, Emotional Regulation, Fertility Issues, Financial Issues, Gender Issues, Grief and Loss, Life Transitions, Men's Issues, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Self-Harm, Sex Addiction, Sexual Assault, Spirituality, Stress, Suicidal Ideation, Trauma, Women's Issues

Diagnosis: 

Attention-Deficit/Hyperactivity Disorder (ADHD)

Obsessive-Compulsive Disorder (OCD)

Oppositional Defiant Disorder (ODD)

Post-Traumatic Stress Disorder (PTSD)

Disruptive Mood Dysregulation Disorder (DMDD)

Generalized Anxiety Disorder (GAD)

Persistent Complex Bereavement  Disorder

Acute Stress

Modalities: 

Play Therapy

Puppets

Eye Movement Desensitization and Reprocessing (EMDR)

Cognitive Behavioral Therapy (CBT)

Trauma-Focused Cognitive Behavioral Therapy (TFCBT)

Mindfulness

Expressive Arts

Sand Tray

Internal Family Systems (IFS)

Grounding

Body Scanning

Emotionally Focused Therapy (EFT)

Gottman Method

Prepare/Enrich

Narrative

Client Centered

Existential

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