I am deeply committed to helping individuals navigate life’s challenges and unlock their full potential. I strive to create a safe and supportive space where clients can explore their thoughts, emotions, and experiences without judgment. Whether helping with managing stress, overcoming trauma, or improving relationships, I am dedicated to collaborating with clients to set and achieve meaningful goals. Empowering individuals to cultivate resilience, self-awareness, and self-compassion is at the heart of my professional journey as a therapist. I am honored to walk alongside clients on their path towards healing and fulfillment.
Insurances Accepted:
Cigna, Aetna
$40/session (without insurance)
Demographics:
Families, Children, Teens, Adults, Couples, Premarital, ASD, Elderly
Communities:
Faith Based Affirming
Military Life Experience
Body Positivity
Experiences:
Anxiety, Cultural Trauma, Depression, Divorce, Domestic Violence, Fertility Issues, Grief and Loss, Life Transitions, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sexual Assault, Spirituality, Stress, Trauma, Women's Issues
Diagnosis:
Attention-Deficit/Hyperactivity Disorder (ADHD)
Generalized Anxiety Disorder (GAD)
Post-Traumatic Stress Disorder (PTSD)
Modalities:
Cognitive Behavioral Therapy (CBT)
Trauma-Focused Cognitive Behavioral Therapy (TFCBT)
Mindfulness
Emotionally Focused Therapy (EFT)
Client Centered