Things I Often Say in Therapy (and Why They Matter)

Things I Often Say in Therapy (and Why They Matter)

by | Sep 18, 2025 | Therapist

If you’ve ever been in a therapy session with me, chances are you’ve heard me ask something like, “Where do you feel that in your body?” or “Is that your voice or someone else’s?” These aren’t just throwaway questions or therapy “buzzwords.” They’re invitations to...