My ideal client is a person who needs support, encouragement and help navigating through their struggles from anxiety and depression (to include post partum depression), infertility, grief, and trauma; and helping them to live a happy fulfilled life with a sense of empowerment and strength. Through a combination of person centered and solution focused therapies, my goal is to create a safe and empathetic environment for an individual to heal, grow and thrive.

Insurances Accepted: 

Cigna

$30/session (without insurance)

Demographics: 

Families, Adults, Couples, Premarital, Parenting Work

Communities:

LGBTQ+ Affirming

Military Life Experience

Sex Positive

Body Positivity

Experiences: 

Abortion, Anxiety, Depression, Divorce, Foster Care/Adoption Experience, Fertility Issues, Grief and Loss, Life Transitions, Open Relationships, Non-Monogamy, Relationship Issues, Self Esteem, Self-Harm, Sexual Assault, Stress, Trauma, Women’s Issues

Diagnosis:

Post-Traumatic Stress Disorder (PTSD)

Generalized Anxiety Disorder (GAD)

Modalities:

Cognitive Behavioral Therapy (CBT)

Cognitive Processing Therapy (CPT)

Mindfulness

Grounding

Solution Focused