My ideal client is a person who needs support, encouragement and help navigating through their struggles from anxiety and depression (to include post partum depression), infertility, grief, and trauma; and helping them to live a happy fulfilled life with a sense of empowerment and strength. Through a combination of person centered and solution focused therapies, my goal is to create a safe and empathetic environment for an individual to heal, grow and thrive.
Insurances Accepted:
Cigna
$30/session (without insurance)
Demographics:
Families, Adults, Couples, Premarital, Parenting Work
Communities:
LGBTQ+ Affirming
Military Life Experience
Sex Positive
Body Positivity
Experiences:
Abortion, Anxiety, Depression, Divorce, Foster Care/Adoption Experience, Fertility Issues, Grief and Loss, Life Transitions, Open Relationships, Non-Monogamy, Relationship Issues, Self Esteem, Self-Harm, Sexual Assault, Stress, Trauma, Women's Issues
Diagnosis:
Post-Traumatic Stress Disorder (PTSD)
Generalized Anxiety Disorder (GAD)
Modalities:
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Mindfulness
Grounding
Solution Focused