Abigail Nesbitt, LPC

Abigail Nesbitt

No matter the circumstance, growth is a personal journey that lasts a lifetime. I am passionate about helping others navigate their journey and find their path to a healthier self. It is a privilege to hold space for and sit with those who seek assistance. I enjoy working with anxiety/stress, phobias, OCD, adjustment issues, anger, identity, depression, and trauma.

I am trained in both EMDR and Brainspotting, which allows for reprocessing of trauma and other emotional regulation issues. I take an approach that is collaborative with my clients and allows for us to find health together. I enjoy using CBT, DBT, Sand Tray, Parts Works, and Exposure/Response Prevention techniques.

I would be honored to walk with you on your journey and help you live a life that brings happiness and authenticity.

Demographics: 

Teens, Adults, Autism, Special Needs/Disabilities, Elderly

Communities: 

Faith Affirming

Experiences: 

Anger Management, Anxiety, Body Image Issues, Depression, Declining Illness, Domestic Violence, Emotional Regulation, Hoarding, Life Transitions, Relationship Issues, School Issues, Self Esteem, Self-Harm, Sexual Assault, Spirituality, Stress, Suicidal Ideation, Trauma

Diagnosis: 

Attention-Deficit/Hyperactivity Disorder (ADHD), Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Borderline Personality Disorder (BPD), Major Depressive Disorder (MDD), Generalized Anxiety Disorder (GAD), Phobias, Bipolar Disorder

Modalities: 

Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Mindfulness, Expressive Arts, Sand Tray, Internal Family Systems (IFS), Grounding, Exposure and Response Prevention (ERP), Brain Spotting, Solution Focused, Client Centered, The 4 Blinks Version of Flash
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