Whether you are seeking refuge and healing from trauma, grief, anxiety, depression, addictions, identity issues, suicidal ideation, or various other life complexities, I strive to be a safe and welcoming space for you. I am a strong advocate for meeting people where they are. My goal is to partner with you to shine a light in any dark or uncertain times you may be experiencing.
While partnering with my clients, I use a variety of techniques to help reach their therapeutic goals including psycho-education, mindfulness, analyzing cognitive beliefs, and focusing on emotions. I have experience working with children, adults, and families. I am passionate about working with adolescents and appreciate the outlook they bring to the table.
I believe we are created for community and are not meant to struggle alone. I am honored each time a client chooses to disclose their struggles and hurt to me. I strongly believe in the power of therapy and the manner in which it can change lives. It is my absolute privilege to walk alongside my clients while they find restoration.
- BlueCross and BlueShield