"Be messy and complicated and afraid and show up anyway" - Glennon Doyle
I am honored to be able to sit with clients who are all of the above. I invite you to be messy, complicated, afraid, and to still show up and also find the beauty in all of those things. It is my hope that as your counselor I can come along side you to face the harder things in life and to celebrate the beautiful ones. I want you to feel seen and heard but also empowered and brave.
I utilize a combination of modalities such as CBT, Narrative, Solution-Focused, EFT, Grounding, and Mindfulness.
I am so excited to start this journey with you!
$40/session (without insurance)
Children, Teens, Adults, Couples, Premarital, Autism, Special Needs/Disabilities, Elderly, Sex therapy
Faith Based Affirming
Military Life Experience
Abortion, Addiction, Alcoholism, Anger Management, Anxiety, Behavioral Problems, Body Image Issues, Depression, Divorce, Domestic Violence, Eating Disorders, Emotional Regulation, Fertility Issues, Gender Issues, Grief and Loss, Life Transitions, Relationship Issues, School Issues, Self Esteem, Self-Harm, Sex Addiction, Sexual Assault, Stress, Women's Issues
Attention-Deficit/Hyperactivity Disorder (ADHD)
Borderline Personality Disorder (BPD)
Disruptive Mood Dysregulation Disorder (DMDD)
Generalized Anxiety Disorder (GAD)
Post-Traumatic Stress Disorder (PTSD)
Cognitive Behavioral Therapy (CBT)
Trauma-Focused Cognitive Behavioral Therapy (TFCBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems (IFS)
Emotionally Focused Therapy (EFT)