My ideal client would walk into my office ready to explore! Whether that looks like a willingness to delve deep into the places from which they've come or excitement about mapping out the next leg of their path, my favorite clients are ready for the adventure.
As a narrative and experiential therapist, I focus on the stories we tell ourselves, the messages we've received through the course of our lives, and the feelings we carry. Trauma often edges its way into our personal narrative and life experience: an additional specialization in Brainspotting has equipped me to help address some of these concerns as well!
The journey can be really hard sometimes. I'd love to travel it with you, shoulder some of the weight, and help find easier or different ways to carry it.
$175/session (without insurance)
Adults, Couples, Premarital
Faith Based Affirming
Anxiety, Cultural Trauma, Depression, Emotional Regulation, Gender Issues, Life Transitions, Men's Issues, Open Relationships, Non-Monogamy, Racial Identity, Relationship Issues, Self Esteem, Stress, Trauma
Post-Traumatic Stress Disorder (PTSD)
Generalized Anxiety Disorder (GAD)
Major Depressive Disorder (MDD)
Cognitive Behavioral Therapy (CBT)
Trauma-Focused Cognitive Behavioral Therapy (TFCBT)