Connect Counseling Center, LLC

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Alyssa Seefeldt

Asking for help is one of the bravest and, yet, most uncomfortable things we can do as humans. I understand this action, especially when it comes to therapy, is one that takes time, courage, and, perhaps, some hesitation. When working together, I strive to acknowledge this bravery and aim to be a safe place for you where you feel welcomed, respected, and supported from the beginning of your healing journey, to the end.

I am interested in working with young children, adolescents, young adults, and couples who are struggling with depression, anxiety, relationship distress, self-doubt, and transitional periods of life. My goal is to help you process through some of these more difficult and challenging parts of life, as well as rewrite portions of your story through a new lens of healing. I aim to do this by utilizing multi-theoretical models, including EFT/EFIT, sandtray, play therapy, and art therapy, where we work together to identify and reach therapeutic goals at your own pace.

I look forward to meeting you and would be honored to sit beside you in the more challenging, joyful, saddening, and confusing times. My door is open.

Insurances Accepted: 

Cigna

$90/session (without insurance)

Demographics: 

Children, Teens, Adults, Couples

Communities: 

Faith Based Affirming

LGBTQ+ Affirming

Body Positivity

Experiences: 

Anxiety, Behavioral Problems, Declining Illness, Depression, Divorce, Emotional Regulation, Gender Issues, Grief and Loss, Life Transitions, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Women's Issues, Family Dynamics/ Conflict, Widows

Diagnosis: 

Generalized Anxiety Disorder (GAD)

Adjustment Disorder

Depressive Disorders

Modalities: 

Play Therapy

Mindfulness

Expressive Arts

Sand Tray

Internal Family Systems (IFS) *not IFS trained, but utilizes parts of IFS*

Grounding

Emotionally Focused Therapy (EFT)

Client Centered

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