Asking for help is one of the bravest and, yet, most uncomfortable things we can do as humans. I understand this action, especially when it comes to therapy, is one that takes time, courage, and, perhaps, some hesitation. When working together, I strive to acknowledge this bravery and aim to be a safe place for you where you feel welcomed, respected, and supported from the beginning of your healing journey, to the end.
I aim to do this by utilizing my training in EFT/EFIT with Externship and all Core Skills level trainings completed, as well as introducing pieces of IFS parts work, sandtray, and art therapy in a way where we can work together to identify and reach therapeutic goals at your own pace.
I look forward to meeting you and would be honored to sit beside you in the more challenging, joyful, saddening, and/or confusing times.
$90/session (without insurance)
Teens, Adults, Couples
Faith Based Affirming
Anxiety, Behavioral Problems, Declining Illness, Depression, Divorce, Emotional Regulation, Gender Issues, Grief and Loss, Life Transitions, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Women's Issues, Family Dynamics/ Conflict, Widows
Generalized Anxiety Disorder (GAD)
Emotionally Focused Therapy (EFT/EFIT) *not certified, but EFT Externship & Core Skills (1,2,3,&4) Trainings*
Internal Family Systems (IFS) *not IFS trained, but utilizes parts of IFS*