As Mr. Rogers once said, “When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”
Your mental health is a priority. If you’re struggling to cope, I would love to help you navigate your feelings and find a path forward.
I work with children, teens, and young adults who are struggling with depression, anxiety, life-stage transitions, relationships, self-esteem, and disordered eating. I use evidence-based treatment to provide coping skills and help you rediscover the spark within yourself.
“There is hope, even when your brain tells you there isn’t.” - John Green
$40/session (without insurance)
Children, Teens, Adults, Parenting Work
Anxiety, Behavioral Problems, Career Counseling, Depression, Eating Disorders, Emotional Regulation, Gender Issues, Grief and Loss, Hoarding, Life Transitions, Obesity, Open Relationships, Non-Monogamy, Relationship Issues, School Issues, Self Esteem, Self-Harm, Sexual Assault, Sleep or Insomnia, Stress, Trauma, Weight Loss Surgery
Attention-Deficit/Hyperactivity Disorder (ADHD)
Obsessive-Compulsive Disorder (OCD)
Generalized Anxiety Disorder (GAD)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)